Metro Dance Company offers classes for children as young as 2 1/2, teens and adults. We offer dance and fitness classes for recreational dancers, as well as our pre-professional students. Most classes are offered in beginner, intermediate and advanced levels.  



Ballet Training is based upon the CECCHETTI METHOD, developed by Maestro Enrico Cecchetti. Graded levels with appropriate examinations are offered for serious students. Students are also exposed to additional forms of ballet training in order to promote technical and artistic versatility.

Pointe Training is available for dancers who have achieved a certain level of technical proficiency and physical maturity.

Jazz Classes are structured around a progression of exercises to develop balance, agility and musicality.

Tap Students experience a variety of tap styles. Routines are taught with a focus on technique, style and musical phrasing.

Hip-Hop A fast-paced style of dance performed to popular music.
 
Modern Classes focus on balance, extension, isolation and control and are based on the principles of space, force, weight, gravity and time.

Lyrical Students combine the art of both ballet and jazz into a very expressive form. Strong focus on emotion and interpretation of music.

Pom Pon A fast-paced, high energy class focusing on sharp movements, jumps and acrobatics.

Ballroom Group and Private/Semi-Private lessons offered in Waltz, Swing, Tango, Cha-Cha, Rhumba, Salsa and Foxtrot. Choreography for Bride and Groom first dance also available.

Adult Classes We offer the beginning to advanced dancer an opportunity to learn or enhance existing skills in the disciplines of BALLET, TAP, PILATES, BALLROOM, YOGA and HIP-HOP.

Pilates Focuses on strengthening core muscles, increasing flexibility and developing long, lean muscles. Private mat Pilates classes with certified instructors offered.

Yoga Release the body and mind from tension and increase your balance, flexibility and energy.

Private & Semi-Private Lessons Available in any discipline scheduled around your availability.