Metro Dance Company    
Serving Metro Detroit dancers from the Plymouth, Canton, Northville and Livonia areas. Dance classes for all ages, 2 1/2 - adult

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Adult ballet, pilates and ballroom (no partners needed!) classes offered year-round. Adult tap and hip hop lessons offered in the spring and fall or on an on-demand basis. Have a group of 5 or more? We'll schedule a one-time or 6-week class for you around your schedule. Call 734.207.8970 for details on all adult classes.

Current Adult Dance and Fitness Classes

MONDAYS
5:30-6:15pm    Beginning Adult Pilates 

7:00-7:45pm    Adult Tap  
7:45-8:30pm    Adult Hip Hop Cardio
   
TUESDAYS   
7:15-8:15pm   Int/Adv Adult Ballet  

 

WEDNESDAYS   
7:45-8:30pm    Adult Yoga
 
                     
THURSDAYS       
7:00-8:00pm     Beginning Adult Ballet   
8:00-8:45pm     Adult Pointe  

FRIDAYS
7:00-8:00pm    Adult Swing 


Registration taken at any time throughout the session. Register by phone at 734.207.8970 or online Click here to Register


Summer adult dance and fitness classes begin the week of July 12. Registration is now open!! SUMMER SCHEDULE

Beginning Adult Ballet 
For adult dancers with little or no ballet experience. Class includes stretching, barre work, adagio and allegro.

Beginning Adult Pilates
Mat Pilates with certified teacher. Class works to strengthen the core and increase flexibility. Students will learn basic Pilates terms and positions.

Adult Yoga
 
Release the body and mind from tension and increase your balance, flexibility and energy. Beginners welcome.

Cardio Hip Hop
Fun, upbeat cardio class using elements from jazz and hip hop to burn fat and stretch and strengthen the body. No dance experience necessary.

Latin Ballroom 
Learn the basics of Cha Cha, Salsa, Mambo and Rhumba. No partners or dance experience necessary.




Intermediate/Advanced Ballet 
For adult dancers with previous ballet experience. Class includes stretching, barre work, adagio and allegro.

Intermediate Pilates

Mat Pilates with certified teacher. Class works to strengthen the core and increase flexibility. For students with previous Pilates experience.

Adult Pointe 
For adult dancers with previous ballet experience. Class includes stretching, barre work, adagio and allegro.

Adult Tap
Fun, upbeat tap class for adults looking to learn to tap, or to refresh their skills. Great for beginning students. Combinations and choreography will teach basic tap technique and vocabulary. 

Adult Swing Dancing 
Learn the basics of Swing dancing to up-tempo jazz music. No partners or dance experience necessary.